1. Bible Study today and some great discussion of Ephesians 5, prayer, praise, listened to a good sermon on the radio
2. 36 of 32 points, used 4 flex points
3. Nope, no exercise
4. vitamin and water, check and check
This always happens the second week after I start eating right and not eating over my feelings. I have major melt down as I am no longer eating over my feeling and having to actually feel them. Let me tell you, they are some powerful feelings. I almost lost it today at Bible Study, at least it was after it was over. I know this is going to happen but there is nothing that prepares me for it. I just have to pray alot and feel alot and know this too shall pass or at least I will get use to feeling so strongly.
I would appreciate your prayers as I work through this faze in my weight loss. I love you guys.
Joy-I didn't get a chance to tell how sweet Rool was today, she couldn't wait to show me her arm. " Miss Athena, Look at my arm, No cast!!!" Priase God, for quick healing.
1 comment:
Yesterday was the 6 mth anniv of Jim's passing, & we had the deacon-widow banquet at church. I read the ODB thing in the AM, then had comfort messages about loss or death so many times over the course of the day that I started to get worried I was about to lose someone else. More likely, the Spirit knew I needed words of comfort even more than I knew.
I will be praying for you often. Bring the boys over & run away for an hour or two if you need to. Love you.
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