Can we say Sugar Hangover? I know too much refined sugar is not in my best interest. Today, I have felt like my head was in a fog and my body was feeling all bloated. Today, I was back to eating right.
B was cheese toast with Reduced Calorie (RC) bread and cheese and a WW Yogurt - 5 points
L - PBJ and banana -8 points
D - Grilled Catfish with mushrooms and olive oil, Banana, WW fudge bar, WW Yogurt, 2 corn dog nuggets - 14 points.
1. when I am down do I turn to the Lord, oh no, I crawl in a hole. Not until tonight when the hang over wore off and I got a nap due to Honey's early arrival did I finally turn to the Lord.
2. 27 points
3. had a hard time getting out of bed let alone exercise
4. water, and vitamin
Keep on keeping on.
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