Saturday, November 29, 2008
I need the accountability
I don't know if anyone is reading this anymore but I really need to be held accountable for my actions as far as food is concerned. Thanksgiving is over and the time between now and christmas is usually my hardest. One day at a time. So I am committed to eating right tom torrow. I am going to eat three planned and measured meals with only fruit or veggie for snack. I need to get the sugar out of my system. Tomorrow, no sugar, no caffeine, and I am going to try to take a walk at some point in the day. It is a church day so I am going to praise the Lord, love my family, take a nap, wash some laundry and have a day where I live in the moment. Not fearful of the future but living for today. If you are reading this, join me in reading along and just offer some encouragement, prayers, laughs. i love each of you!
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1 comment:
You are lookin' good sister, keep up the good work! How did you do today? I'll ask tomorrow... Love you much athena!
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