Writing it down..

I started writing down what I was eating and it has really helped to not lose touch with my food and the amounts of it I am eating. When I don't write it down, I just overeat. That is all there is to it.

I bought a small notebook and put down the food I am eating.

I sure loved being with all your little ones today. They are so precious.

As the song title says....

Let's get it started....the time has come to get our summer selves back in gear and back to posting how we are doing and keeping each other accountable. I need it. After today in Bible Study, I really realized how much I need the prayers of my friends if I am to ever conquer my demons.

I really need you guys. Joy: even if you are pregnant, you can keep on eating right while you are taking care of yourself. Mom:that little one is now 5 months old, let's get back on track together. HipHopMomma: Lets get our kids together and our bodies moving!

I have been a total wasteoid after doing so good all summer and I blow it in a few weeks and have acted like it did not matter how I ate. Food eaten in a small town in South Texas while driving in a car with three small boys and one grandfather do not count. Wow was I wrong. I put back on some weight I worked so hard to take off and I am not going to do it again.

SO once more, I am throwing down the gauntlet and challenging us to keep each other moving forward instead of backward. This is not an easy row to hoe but if we work together, we can do it. Anybody in with me? Let get a roll call!!

I love you guys and know we can do it if we do it together.